_Come Hungry for space to feel like yourself again

For calm mornings and salt air. For spa steam, waterside walks and time that does not need to be filled.  Find your natural rhythm in Norfolk and Suffolk this autumn and reconnect with what really matters

Wellness breaks

A different kind of reset

Wellness here does not have to mean following a schedule.

It can be a treatment in a countryside spa, a quiet morning beside the Broads or a long coastal walk with nowhere else to be. It can be wild swimming, stretching, stargazing or simply putting your phone away and watching the light change.

Norfolk and Suffolk offer space to slow down without standing still—and to return home feeling restored rather than rushed.

Norfolk Wellness Norwich River Wensum Quayside Autumn 960px w x 640px h

Places made for switching off

001 the norfolk mead hotel

Dog Friendly

The Norfolk Mead Hotel & Spa

A luxurious country house hotel with river frontage on the Norfolk broads, perfect for a relaxing holiday or a romantic short break.

001 bedford lodge hotel and spa accommodation

Family Friendly

Bedford Lodge Hotel & Spa

Relax and unwind in the heart of Suffolk at Bedford Lodge Hotel & Spa.

001 ufford park resort suffolk

Eat + Drink

Ufford Park Resort

The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage coast near to Ipswich.

001 norfolk woods resort spa

Dog Friendly

Norfolk Woods Resort & Spa

Enjoy access to 5 star facilities and luxurious hot tub lodge accommodation with full self catering amenities when you book a break at Norfolk Woods Resort & Spa. Norfolk Woods offers a range of facilities for the entire family, even your pets...

Ef outdoor pool gallery Aqua Sana Forest Spa, Elveden Forest

Wellness + Health

Aqua Sana Forest Spa Elveden

Discover our award-winning Forest Spa concept at Elveden Forest, based in a stunning woodland setting in the heart of rural Suffolk.

Come Hungry prize draw

Win an autumn break designed to renew

Enter for the chance to slow down in Norfolk and Suffolk with a relaxing stay, restorative experiences and room to breathe.

Enter one of our prize draws

Barnes Brinkcraft Norfolk Wellness family on a boat the Broads National Park 960px w x 640px h

Find your own way to unwind

Make space for something restorative

September Spa Retreat

Wellness + Health

September Spa Retreat

Join us for a weekend of spa relaxation, mindful movement and creative workshops designed to uplift your spirit and restore your energy.

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Nature + Wildlife

Guided Twilight Nature walks

2 hour walk along the river, around the lakes and through the woodland on Thursday 3rd September, 6pm-8pm

Pottery wheel throwing workshops

Arts + Culture

Pottery Wheel Throwing Workshops

Learn the basics of wheel throwing

Sunrise sunset myth and magic

History + Heritage

Sunset Anglo-Saxon myth and magic tour at Sutton Hoo

As the sun sets over the Anglo-Saxon Royal Burial Ground at Sutton Hoo,soak up the atmosphere and discover more about the people who were laid to rest and how they viewed the world around them.

Photography workshops

Arts + Culture

Landscape Photography Workshop

Explore Sutton Hoo through the lens of your camera and discover top tips from professional photographer Phil Morley on developing your landscape photography skills.

Stay somewhere made for slowing down

001 the norfolk mead hotel

Dog Friendly

The Norfolk Mead Hotel & Spa

A luxurious country house hotel with river frontage on the Norfolk broads, perfect for a relaxing holiday or a romantic short break.

The swan hotel

Dog Friendly

The Swan at Lavenham Hotel & Spa

Located in the Suffolk medieval village of Lavenham, the 4 Red Star 15th C Swan at Lavenham is steeped in centuries of history.

001 norfolk woods resort spa

Dog Friendly

Norfolk Woods Resort & Spa

Enjoy access to 5 star facilities and luxurious hot tub lodge accommodation with full self catering amenities when you book a break at Norfolk Woods Resort & Spa. Norfolk Woods offers a range of facilities for the entire family, even your pets...

001 ufford park resort suffolk

Eat + Drink

Ufford Park Resort

The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage coast near to Ipswich.

001 Seckford Hall Hotel Spa Woodbridge Suffolk

Dog Friendly

Seckford Hall Hotel & Spa

Seckford Hall is a beautiful Elizabethan country house set within 34 acres of Suffolk countryside, offering a stunning setting for events, getaways, and special occasions.

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