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Retreats + outdoor resets
Health & wellness in the East of England
Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.
You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.
Have a browse for inspiration or go directly to a business listing below.
_ Featured Health & Wellness
Milsoms Kesgrave Hall
Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa and… Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa…
Set within 400 acres of Norfolk countryside, Caldecott Hall Country Estate offers a range of… Set within 400 acres of Norfolk countryside, Caldecott Hall Country Estate offers a range of…
Thorpeness Golf Club & Hotel
Hotel on the Suffolk Coast a short walk from the beach, ideal for golfers, couples and families. Hotel on the Suffolk Coast a short walk from the beach, ideal for golfers, couples and…
Ufford Park Resort
The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage… The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the…
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Shotley Vineyard
Shotley Vineyard is a newly established Suffolk venue, hosting weddings, tastings, tours and food…
Park Farm Hotel & Leisure
A family-owned independent hotel - where every moment is made special.
The Norfolk Mead Hotel & Spa
A luxurious country house hotel with river frontage on the Norfolk broads, perfect for a relaxing…
Orford Ness National Nature Reserve
Internationally important coastal nature reserve, with a fascinating 20th-century military history
Milsoms Kesgrave Hall
Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa and…
East Anglian Sea School
Set sail with East Anglian Sea School, a family-run Suffolk mainstay since 1973. From RYA training…
Broadland Country Park
This beautiful mosaic of heath, woodland and marshy grassland, nestled between Horsford and…
Thorpeness Golf Club & Hotel
Hotel on the Suffolk Coast a short walk from the beach, ideal for golfers, couples and families.
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