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Retreats + outdoor resets
Health & wellness in the East of England
Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.
You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.
Have a browse for inspiration or go directly to a business listing below.
_ Featured Health & Wellness
Shotley Vineyard
Shotley Vineyard is a newly established Suffolk venue, hosting weddings, tastings, tours and food… Shotley Vineyard is a newly established Suffolk venue, hosting weddings, tastings, tours and…
Ufford Park Resort
The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage… The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the…
Milsoms Kesgrave Hall
Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa and… Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa…
Aqua Sana Forest Spa Elveden
Discover our award-winning Forest Spa concept at Elveden Forest, based in a stunning woodland… Discover our award-winning Forest Spa concept at Elveden Forest, based in a stunning woodland…
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Fen Farm Dairy
Our mission is simple To make the finest dairy products possible. To nourish land, animals and…
Park Farm Hotel & Leisure
A family-owned independent hotel - where every moment is made special.
Caldecott Hall Country Park - Disc Golf & Swimming
Set within 400 acres of Norfolk countryside, Caldecott Hall Country Estate offers a range of…
East Anglian Sea School
Set sail with East Anglian Sea School, a family-run Suffolk mainstay since 1973. From RYA training…
Hippersons Boatyard
All Experiences available Tuesday to Saturday - Explore by dayboat or our unique Pedal boat for 2.
Aqua Sana Forest Spa Elveden
Discover our award-winning Forest Spa concept at Elveden Forest, based in a stunning woodland…
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