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Health & Wellness
Retreats + outdoor resets
Health & wellness in the East of England
Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.
You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.
Have a browse for inspiration or go directly to a business listing below.
Featured Health & Wellness
The Norfolk Mead Hotel & Spa
A luxurious country house hotel with river frontage on the Norfolk broads, perfect for a relaxing… A luxurious country house hotel with river frontage on the Norfolk broads, perfect for a…
Three Rivers Pitch and Paddle
Daily and hourly boat hire for groups or individuals. Daily and hourly boat hire for groups or individuals.
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th… The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday…
Sheringham SUP Shack
Paddleboard hire and lessons. Paddleboard hire and lessons.
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All Health & Wellness
East Anglian Sea School
Set sail with East Anglian Sea School, a family-run Suffolk mainstay since 1973. From RYA training…
Bedford Lodge Hotel & Spa
Relax and unwind in the heart of Suffolk at Bedford Lodge Hotel & Spa.
Barnham Broom Hotel, Spa, Gym & Golf Club
Our Luxury Hotel, Golf & Spa Resort in Norfolk
Dunston Hall Hotel, Spa & Golf Resort
Make yourself at home at our Norwich hotel. Experience an unforgettable time at Dunston Hall Hotel…
FOLK
Folk is a destination to recharge and refuel just outside of Bury St Edmunds. A British café…
Aqua Sana Forest Spa Elveden
Discover our award-winning Forest Spa concept at Elveden Forest, based in a stunning woodland…
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th…
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