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Health & Wellness
Retreats + outdoor resets
Health & wellness in the East of England
Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.
You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.
Have a browse for inspiration or go directly to a business listing below.
Featured Health & Wellness
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th… The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday…
Ickworth Estate – National Trust
An Italianate Palace in the heart of Suffolk. With over 1800 acres of parkland, gardens and brand… An Italianate Palace in the heart of Suffolk. With over 1800 acres of parkland, gardens and…
Milsoms Kesgrave Hall
Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa and… Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa…
Three Rivers Pitch and Paddle
Daily and hourly boat hire for groups or individuals. Daily and hourly boat hire for groups or individuals.
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All Health & Wellness
Thorpeness Golf Club & Hotel
Hotel on the Suffolk Coast a short walk from the beach, ideal for golfers, couples and families.
Hippersons Boatyard
All Experiences available Tuesday to Saturday - Explore by dayboat or our unique Pedal boat for 2.
Wolterton
Set amidst 500 acres of stunning nature, this historic home is a perfect hideaway for the most…
Caldecott Hall Country Park - Disc Golf & Swimming
Set within 400 acres of Norfolk countryside, Caldecott Hall Country Estate offers a range of…
Fen Farm Dairy
Our mission is simple To make the finest dairy products possible. To nourish land, animals and…
East Anglian Sea School
Set sail with East Anglian Sea School, a family-run Suffolk mainstay since 1973. From RYA training…
High Lodge Thetford Forest - Forestry England
Play, run, walk or cycle your way round High Lodge, Thetford Forest
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