1. Home
  2. Health & Wellness

_Health & Wellness

Jump to another category

Retreats + outdoor resets

Health & wellness in the East of England

Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.

You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.

Have a browse for inspiration or go directly to a business listing below.

Health Wellness Sea Swimming 960px w x 640px h

Swipe to see more items

All Health & Wellness

1000025292 Forward Festval Suffolk
Attractions

Foreward Festival UK

Welcome to the UK's first Fringe Literature Festival!

Norfolk Food Hall Norwich
Attractions

Norfolk Food Hall

Discover Norfolk Food Hall, offering artisanal goods and a warm welcoming space to shop, dine and…

Wingfield Barns Suffolk Diss
Attractions

Wingfield Barns

Events, Theatre, Arts Venue and Community Hub

Fen Farm Dairy Bungay Suffolk
Attractions

Fen Farm Dairy

Our mission is simple To make the finest dairy products possible. To nourish land, animals and…

Spring sunset over the heath at Dunwich Rob Colema Suffolk
Attractions

Dunwich Heath and Beach

A precious landscape on the Suffolk coast

001 first light festival
Attractions

First Light Festival

The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th…

001 three rivers pitch and paddle
Attractions

Three Rivers Pitch and Paddle

Daily and hourly boat hire for groups or individuals.

Shotley Vineyard Tours
Attractions

Shotley Vineyard

Shotley Vineyard is a newly established Suffolk venue, hosting weddings, tastings, tours and food…

Barnham broom hotel 1
Attractions

Barnham Broom Hotel, Spa, Gym & Golf Club

Our Luxury Hotel, Golf & Spa Resort in Norfolk

Stay In Touch

Sign up for our newsletter for East of England holiday ideas, places to stay, seasonal guides and local events. We’ll share inspiration for days out, coastal breaks and countryside escapes, plus occasional highlights worth bookmarking. No spam, just helpful updates when there’s something good to share.

Pattern