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Retreats + outdoor resets

Health & wellness in the East of England

Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.

You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.

Have a browse for inspiration or go directly to a business listing below.

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All Health & Wellness

001 sheringham sup shack
Attractions

Sheringham SUP Shack

Paddleboard hire and lessons.

001 park farm hotel hethersett
Attractions

Park Farm Hotel & Leisure

A family-owned independent hotel - where every moment is made special.

001 ufford park resort suffolk
Attractions

Ufford Park Resort

The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage…

Barnham broom hotel 1
Attractions

Barnham Broom Hotel, Spa, Gym & Golf Club

Our Luxury Hotel, Golf & Spa Resort in Norfolk

Norfolk Food Hall Norwich
Attractions

Norfolk Food Hall

Discover Norfolk Food Hall, offering artisanal goods and a warm welcoming space to shop, dine and…

1000025292 Forward Festval Suffolk
Attractions

Foreward Festival UK

Welcome to the UK's first Fringe Literature Festival!

001 Caldecott Hall Country Park Norfolk
Attractions

Caldecott Hall Country Park - Disc Golf & Swimming

Set within 400 acres of Norfolk countryside, Caldecott Hall Country Estate offers a range of…

001 ickworth house and gardens
Attractions

Ickworth Estate – National Trust

An Italianate Palace in the heart of Suffolk. With over 1800 acres of parkland, gardens and brand…

001 first light festival
Attractions

First Light Festival

The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th…

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