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Wellness and health across the East of England
East of England is a region that makes it easier to slow down and feel better, whether your version of wellbeing looks like long coastal walks, quiet water time or a proper spa reset. Sea air and big skies do their own kind of work along the coast, while woodland trails invite a slower pace and a gentler headspace. If you like your wellness with a little edge, there are wild swimming spots in rivers and the sea, sometimes paired with pop-up saunas for a warm finish after the dip. For something calmer, try paddleboarding, kayaking or time on sheltered waterways, where movement and stillness can sit side by side. When night falls, darker skies in coastal and countryside locations create space for stargazing, with experiences that turn an evening into a mindful pause. And if rest is the priority, you’ll find retreats, hotels and off-grid stays where the whole point is switching off, sleeping well and coming back to yourself.
Wellness + Health Stories & Inspiration
Find your space in Norfolk’s and Suffolk’s…
Posted: 6th Sept 2026
Norfolk and Suffolk have a superb collection of country estates to immerse yourself in. Visit… Norfolk and Suffolk have a superb collection of country estates to immerse yourself in. Visit…
Find your space in Norfolk’s and Suffolk’s country estates
Posted: 6th Sept 2026
Norfolk and Suffolk have a superb collection of country estates to immerse yourself in. Visit…
Come Hungry for your fresh air fix
Posted: 3rd Sept 2026
Come to Norfolk and Suffolk for walking and enjoying the outdoors and wildlife in a National Park,…
Why Norwich is the best place to live… and stay
Posted: 22nd Mar 2026
For all the reasons that Norwich has been crowned as the best place to live in the UK 2026 by The…
Top Wellness + Health Attractions
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th… The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday…
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 20th…
Snape Maltings
Located on the Suffolk coast, Snape Maltings is one of the world's leading centres of music and a… Located on the Suffolk coast, Snape Maltings is one of the world's leading centres of music…
Snape Maltings
Located on the Suffolk coast, Snape Maltings is one of the world's leading centres of music and a…
Watatunga Wildlife Reserve
A stunning wildlife reserve in west Norfolk offering buggy tours and accommodation A stunning wildlife reserve in west Norfolk offering buggy tours and accommodation
Watatunga Wildlife Reserve
A stunning wildlife reserve in west Norfolk offering buggy tours and accommodation
VisitNorwich
VisitNorwich: the ultimate guide to Norwich VisitNorwich: the ultimate guide to Norwich
Wellness + Health Events
Hand Made Man with Patrick Grant
Date: 7th Mar - 7th Mar 2027
Join host of the Great British Sewing Bee Patrick Grant as he takes you behind the scenes Join host of the Great British Sewing Bee Patrick Grant as he takes you behind the scenes
Date: 27th Nov 2026 - 1st Jan 2027
Whether you’re joining us for a sparkling party, a cosy festive escape, or the magic of Christmas… Whether you’re joining us for a sparkling party, a cosy festive escape, or the magic of…
Spend Christmas in Norfolk at The Dunston Hall Hotel, Spa & Golf Resort.
Date: 27th Nov 2026 - 1st Jan 2027
Friendship Table
Date: 30th Dec - 30th Dec 2026
Pull up a chair, there’s always room at our Friendship Table. Pull up a chair, there’s always room at our Friendship Table.
Luminate Sandringham
Date: 20th Nov - 24th Dec 2026
An immersive Christmas light trail through the stunning Sandringham Estate An immersive Christmas light trail through the stunning Sandringham Estate
Wellness + Health Businesses
The Four Bells Glamping
Luxury meets nature at the award winning The Four Bells Glamping - your hot tub escape awaits! ✨ Luxury meets nature at the award winning The Four Bells Glamping - your hot tub escape awaits!…
The Four Bells Glamping
Luxury meets nature at the award winning The Four Bells Glamping - your hot tub escape awaits! ✨
Cycle Breaks
Discover the very best of Suffolk and Norfolk on self-guided cycling and walking adventures from… Discover the very best of Suffolk and Norfolk on self-guided cycling and walking adventures…
Cycle Breaks
Discover the very best of Suffolk and Norfolk on self-guided cycling and walking adventures from…
Sutton Staithe Boatyard
Environmentally friendly Electric Picnic Boats, Electric and Diesel Day Boats, Canoe and Kayak Hire. Environmentally friendly Electric Picnic Boats, Electric and Diesel Day Boats, Canoe and Kayak…
Sutton Staithe Boatyard
Environmentally friendly Electric Picnic Boats, Electric and Diesel Day Boats, Canoe and Kayak Hire.
Faire Sailing Ltd
Sailing and powerboat tuition Sailing and powerboat tuition
Top Wellness + Health Itineraries
If you're looking to escape the hustle and bustle of a city for a long weekend or short break, then… If you're looking to escape the hustle and bustle of a city for a long weekend or short break,…
Trending Items
FOLK
Folk is a destination to recharge and refuel just outside of Bury St Edmunds. A British café… Folk is a destination to recharge and refuel just outside of Bury St Edmunds. A British café…
FOLK
Folk is a destination to recharge and refuel just outside of Bury St Edmunds. A British café…
Whitlingham Broad Campsite
Camping and glamping in beautiful country park surroundings Camping and glamping in beautiful country park surroundings
Whitlingham Broad Campsite
Camping and glamping in beautiful country park surroundings
Date: 4th Oct - 4th Oct 2026
Huw’s rocking up with his horsebox Pizzeria slinging some a delicious Neapolitan slices Huw’s rocking up with his horsebox Pizzeria slinging some a delicious Neapolitan slices
Get Away Hide Away
'Get Away Hide Away' is a small family-built and run glamping site tucked away in the beautiful… 'Get Away Hide Away' is a small family-built and run glamping site tucked away in the…
Get Away Hide Away
'Get Away Hide Away' is a small family-built and run glamping site tucked away in the beautiful…
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